Many people who indulge in bodybuilding use supplements many of which do not work as claimed. I personally have spent my cash on supplements that failed to deliver any true results. One bodybuilding supplement that does work is a product called M1T or methyl 1 testosterone. Now before the haters and do gooders start ranting … Continue reading M1T Bodybuilding Supplement And Steroids
Just to refresh...I started this post in January and completely forgot to finish it. I have just rediscovered it and thought it should be finished. This is why it relates to "this time of year". I am fortunate enough to have quit smoking nearly 8 years ago. At this time of year there will be … Continue reading How I Got Rid Of The Fat Guy In The Mirror Using Diet & Exercise
If you visit http://www.a2zofbodybuilding.com/frank_zane_videos you can watch video clips of Frank Zane at his best. Featuring posing and competing videos. It's a nice little site featuring videos of many different bodybuilders. You can also search for any video content you like straight from the site. There are also clips of famous bodybuilders such as Lee … Continue reading Frank Zane Bodybuilding Videos
I have to admit it! I just cannot resist chocolate. I can restrain myself, but only for so long and then my resolution literally flakes, cadburys to be exact. I can almost smell the chocolate before I even buy it! And I'm not fussy! Milk or dark chocolate will do, I love both. Dairy milk, … Continue reading Hands up who loves Chocolate but detests exercise
Saw a great story in the news today. A 77 year old pensioner from West London was told he needed a life saving heart operation. The waiting list for the operation was approximately nine months or if he went private at a cost of £6500 it could be performed almost immediately. Roy Thayers used to … Continue reading Crafty Pensioner bounces cheque for heart operation
I'm talking about the world of bodybuilding. To some, the sight of a massive muscled ripped individual is repulsive. To others it is a thing to behold. I am in the latter category. Just to make it clear that I am not talking about sexual muscle worship here but an admiration and respect for the … Continue reading Arnold Schwarzenegger Bodybuilding Pictures
I had never really concentrated on diet and calories etc. I just ate anything I liked and enjoyed it. Beer, crisps, chocolate, everything guaranteed to fatten you up. It was the fact that I did very little exercise that allowed my weight to creep up. My job didn't help as I was a delivery driver … Continue reading When did you last go to the gym?